I ran out of ideas of how to prepare eggs for breakfast and lunch. To start with, the ingredients are limited. I am allowed to take the following (combinations).
1. Egg 2-3 per
2. Butter or ordinary cooking oil (lagi banyak the merrier!!)
3. Pepper
4. Salt
5. A bit of chili api
6. Cheese
How can u make a wholesome meals with the above ingredients (no other ingredients are allowed) ????/
1. Plain Omelletes - eggs, butter and salt .. beat until fluffy and fried in butter or oil. It didn't taste as good as the gerai tom yam's telor dadar.
2. Mashed eggs - boiled eggs... theres a way to cook an egg, place eggs in water, start fire, once boiled, wait for three minutes if u likes the yolk softy and creamy.. removed and put in cold water... peeled, put a dollop or two butter and mashed.... Yummy.. this remain a favorite..
3. Sunny side up - telor mata kerbau - telor mata sapi .. I can only take a maximum of two eggs at one go, and thats it..
4. omellete with cheese - yucks
5. mashed eggs with cheese - bearable
6. Eggs on eggs crepes - hahaha well what u do..
a - Prepare ur mashed eggs - plain or cheesy
b - beat one egg until fluffy, and make thin omellete - so it looks like a crepe
c - filled ur crepe with the mashed eggs, roll, twist. and enjoy..
7. Eggs and butter salad
yeah just plain boiled eggs - sliced or quartered ... melt heaps of butter as dressing... pour over the salad... and chow down..
8. 3/4 boiled eggs with salt and pepper .. euwwwwwww
9. scrambled eggs
10. Well i'm thinking.....
n/d
I had my blood pressured monitor, I'm doing fine.. no problemo..do not worry about your cholestrol level, the doctor said even if u take ten eggs a day, it will not harm you.... Maybe can use the designer eggs.. yeah the one that is cholestrol free, enriched omega 3 etc...
1 comment:
Well, I'm glad you went to check your bp and cholesterol levels with the doc but I wonder about his 10 eggs/day theory...
I'm surprised to hear you don't like omelette & cheese! Mmm...it's one of my favorites. The best I've tried is Spanish omelette: fry bits of ham, capsicum and chilli in some garlicky oil, then add the cheese till it melts.
Flip it once and then serve...hot, fluffy and creamy!
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